The Healing Power of Sound
IMMERSIVE RELAXATION isn’t limited to fancy spas. Just ask Santa Fe–based sound healer Adrienne Smith, whose Perfect Fifths Sound Healing travels wherever Smith is booked to fine-tune mental and…
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Tag: Health
Indulge in a Special Skin Treatment
MOST PEOPLE LOVE MASSAGES. Having someone pour their energy into overworked shoulders and tired feet can be a cherished treat. But in recent years, I’ve come to appreciate the more focused relaxation…
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From Lavender Field to Spa
VISITING LOS POBLANOS always feels like a bit of a magical journey. Cruising through Albuquerque along neon-streaked Route 66, it’s hard to imagine that this historic inn and farm is hidden only 15…
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Self-Care, New Mexico Style
1. Russian Olive Berry Face Serum, Dryland Wilds Robin Moore and Cebastien Rose, founders of Dryland Wilds, harness the natural curative power of Russian olive trees in a serum that builds collagen…
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Tips for a Great Spa Experience
GEORGIANNA WELLS, a massage therapist and aesthetician at Bishop’s Lodge, Auberge Resorts Collection’s Stream Dance Spa, in Santa Fe, shares three tips for optimizing a spa experience. Allow extra…
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Discover Serenity at Ten Thousand Waves
THE PATH TO SERENITY begins in the mountains. A climb up winding stairs through tall pine trees leads to a soothing soak in a hot tub beneath piñon and juniper trees. After a traditional Japanese…
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Self-Care Tips for Desert Dwellers
“REFLEXOLOGY IS THE CLOSEST THING TO MAGIC,” says Cheri Crane. At her Datura Therapeutic Day Spa in downtown Silver City, for the past 22 years, Crane has applied what a Japanese master taught her…
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Calm, Cool, and Connected
RED CLAY. VOLCANIC ASH. SAGE OIL. ROSE WATER. RED CHILE. I’m saying the words silently, focusing on their cadences as I lie covered in a tingling mixture of these ingredients. Massage therapist…
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Five Ways to Keep All Your New Year's Resolutions
Discover your wild side. Whether you like your adventures wild or mild, the Chihuahuan Desert Nature Park has a path for you. Two beginner-friendly trails at the 935-acre preserve, near Las Cruces…
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